{"id":63184,"date":"2023-11-05T21:19:44","date_gmt":"2023-11-05T20:19:44","guid":{"rendered":"https:\/\/fibladi.com\/plus\/?p=63184"},"modified":"2023-11-05T21:21:44","modified_gmt":"2023-11-05T20:21:44","slug":"5-%d8%a3%d9%87%d8%af%d8%a7%d9%81-%d8%ae%d8%b1%d8%a7%d9%81%d9%8a%d8%a9-%d9%84%d9%85%d8%ad%d9%85%d8%af-%d8%b9%d9%85%d9%88%d8%b1%d8%a9-%d9%8a%d9%86%d8%a7%d9%81%d8%b3-%d8%a8%d9%87%d8%a7-%d9%83%d8%a8%d8%a7","status":"publish","type":"post","link":"https:\/\/fibladi.com\/plus\/5-%d8%a3%d9%87%d8%af%d8%a7%d9%81-%d8%ae%d8%b1%d8%a7%d9%81%d9%8a%d8%a9-%d9%84%d9%85%d8%ad%d9%85%d8%af-%d8%b9%d9%85%d9%88%d8%b1%d8%a9-%d9%8a%d9%86%d8%a7%d9%81%d8%b3-%d8%a8%d9%87%d8%a7-%d9%83%d8%a8%d8%a7\/","title":{"rendered":"5 \u0623\u0647\u062f\u0627\u0641 \u062e\u0631\u0627\u0641\u064a\u0629 \u0644\u0645\u062d\u0645\u062f \u0639\u0645\u0648\u0631\u0629 \u064a\u0646\u0627\u0641\u0633 \u0628\u0647\u0627 \u0643\u0628\u0627\u0631 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p>\u0645\u062d\u0645\u062f \u0627\u0644\u0623\u0645\u064a\u0646 \u0639\u0645\u0648\u0631\u0629 \u0647\u0648 \u0644\u0627\u0639\u0628 \u062c\u0632\u0627\u0626\u0631\u064a \u064a\u0646\u0634\u0637 \u062d\u0627\u0644\u064a\u0627 \u0643\u0645\u0647\u0627\u062c\u0645 \u0641\u064a \u0646\u0627\u062f\u064a \u0633\u0627\u0646\u062a \u062c\u064a\u0644\u0648\u0627\u0632 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0628\u0644\u062c\u064a\u0643\u064a \u060c \u0648\u0644\u062f \u0641\u064a 9 \u0645\u0627\u064a 2000 (23 \u0633\u0646\u0629)<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-63197\" src=\"https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_219d051f618cefae3ecb6b6b713eed76.png\" alt=\"\" width=\"800\" height=\"451\" srcset=\"https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_219d051f618cefae3ecb6b6b713eed76.png 739w, https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_219d051f618cefae3ecb6b6b713eed76-300x169.png 300w, https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_219d051f618cefae3ecb6b6b713eed76-250x140.png 250w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0641\u0631\u064a\u0642 \u0644\u0648\u063a\u0627\u0646\u0648 \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u064a \u0635\u064a\u0641 \u0639\u0627\u0645 2021 \u0642\u0627\u062f\u0645\u0627\u064b \u0645\u0646 \u0648\u0641\u0627\u0642 \u0633\u0637\u064a\u0641 (\u0639\u0627\u0645 2019 ) \u0641\u0642\u062f \u0628\u062f\u0623 \u0645\u0634\u0648\u0627\u0631\u0647 \u0641\u064a \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0632\u0627\u0626\u0631\u064a\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0641\u064a \u0627\u0648\u0631\u0648\u0628\u0627.<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-63198\" src=\"https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/\u0645\u062d\u0645\u062f-\u0627\u0644\u0623\u0645\u064a\u0646-\u0639\u0645\u0648\u0631\u0629-19-1.jpg\" alt=\"\" width=\"800\" height=\"462\" srcset=\"https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/\u0645\u062d\u0645\u062f-\u0627\u0644\u0623\u0645\u064a\u0646-\u0639\u0645\u0648\u0631\u0629-19-1.jpg 780w, https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/\u0645\u062d\u0645\u062f-\u0627\u0644\u0623\u0645\u064a\u0646-\u0639\u0645\u0648\u0631\u0629-19-1-300x173.jpg 300w, https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/\u0645\u062d\u0645\u062f-\u0627\u0644\u0623\u0645\u064a\u0646-\u0639\u0645\u0648\u0631\u0629-19-1-768x443.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u062b\u0645 \u0627\u0644\u0649 \u0641\u0631\u064a\u0642 \u0631\u0648\u0627\u064a\u0627\u0644 \u0633\u0627\u0646\u062a \u063a\u064a\u0644\u0648\u0627\u0632 \u0627\u0644\u0628\u0644\u062c\u064a\u0643\u064a \u0645\u0642\u0627\u0628\u0644 4 \u0645\u0644\u0627\u064a\u064a\u0646 \u064a\u0648\u0631\u0648 \u0648 \u0627\u0635\u0628\u062d \u0639\u0645\u0648\u0631\u0629 \u0627\u0644\u0647\u062f\u0627\u0641 \u0627\u0644\u062f\u0627\u0626\u0645 \u0644\u0644\u0641\u0631\u064a\u0642 \u0644\u0633\u0631\u0639\u062a\u0647 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0641\u064a \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0648 \u0645\u0647\u0627\u0631\u0627\u062a\u0647 \u0627\u0644\u062a\u064a \u0627\u0643\u062a\u0633\u0628\u0647\u0627 \u0628\u062e\u0641\u0629 \u062c\u0633\u0645\u0647 \u0648 \u0645\u0631\u0648\u0646\u062a\u0647 \u0641\u0647\u0648 \u064a\u062c\u064a\u062f \u0627\u0644\u0645\u0631\u0627\u0648\u063a\u0629 \u0643\u062b\u064a\u0631\u0627 .<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-63199\" src=\"https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_6c83a26417e2239281b391a18bca03c5.jpg\" alt=\"\" width=\"800\" height=\"451\" srcset=\"https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_6c83a26417e2239281b391a18bca03c5.jpg 739w, https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_6c83a26417e2239281b391a18bca03c5-300x169.jpg 300w, https:\/\/fibladi.com\/plus\/wp-content\/uploads\/2023\/11\/d_6c83a26417e2239281b391a18bca03c5-250x140.jpg 250w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u0647\u062f\u0641 \u0631\u0627\u0626\u0639 \u0623\u0645\u0627\u0645 \u0627\u0644\u0631\u064a\u062f\u0632<\/p>\n<p><iframe title=\"\u0645\u062d\u0645\u062f \u0627\u0644\u0623\u0645\u064a\u0646 \u0639\u0645\u0648\u0631\u0629 \u0643\u0627\u0646 \u0631\u0627\u0626\u0639\u0627 !\u26a1\u0623\u0645\u0627\u0645 \u0627\u0644\u0631\u064a\u062f\u0632 \u0644\u064a\u0641\u0631\u0628\u0648\u0644 \ud83d\udd25\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/zQJXEmFNvKA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>\u0647\u062f\u0641 \u0636\u062f \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0627\u062e\u0636\u0631<\/p>\n<p><iframe title=\"\u0647\u062f\u0641 \u0627\u0644\u0645\u0646\u062a\u062e\u0628 \u0627\u0644\u0648\u0637\u0646\u064a \u0627\u0644\u062c\u0632\u0627\u0626\u0631\u064a \u0627\u0644\u0623\u0648\u0644 \u0636\u062f \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0627\u062e\u0636\u0631\/\u0647\u062f\u0641 \u0639\u0645\u0648\u0631\u0629 \u0627\u0644\u064a\u0648\u0645\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/X4xsUcZMyYQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>\u0647\u062f\u0641 \u0639\u0627\u0644\u0645\u064a \u0648 \u0644\u0645 \u064a\u062d\u062a\u0641\u0644 \u0628\u0647 \u0639\u0645\u0648\u0631\u0629 \u062a\u0636\u0627\u0645\u0646\u0627 \u0645\u0639 \u0641\u0644\u0633\u0637\u064a\u0646<\/p>\n<p><iframe title=\"\u0647\u062f\u0641 \u0639\u0645\u0648\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0645\u064a\u0633\u064a\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/WogBd24_kJE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><iframe title=\"\u0647\u062f\u0641 \u0639\u0645\u0648\u0631\u0629 \u060c\u060c \u0633\u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0648\u0627\u0644\u062f\u0647\u0634\u0629 \u0641\u064a \u0623\u0633\u0631\u0639 \u0647\u062f\u0641 \u0633\u062c\u0651\u0644 \u0628\u0639\u062f \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0641\u0642\u0637\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/tVZeGhdjFYo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>\u0645\u0642\u0635\u064a\u0629 \u062e\u0631\u0627\u0641\u064a\u0629<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/CzRiZRdIOEs\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/CzRiZRdIOEs\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par fibladi sports (@fibladisports)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u062d\u0645\u062f \u0627\u0644\u0623\u0645\u064a\u0646 \u0639\u0645\u0648\u0631\u0629 \u0647\u0648 \u0644\u0627\u0639\u0628 \u062c\u0632\u0627\u0626\u0631\u064a \u064a\u0646\u0634\u0637 \u062d\u0627\u0644\u064a\u0627 \u0643\u0645\u0647\u0627\u062c\u0645 \u0641\u064a \u0646\u0627\u062f\u064a \u0633\u0627\u0646\u062a \u062c\u064a\u0644\u0648\u0627\u0632 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u064a \u0627\u0644\u0628\u0644\u062c\u064a\u0643\u064a \u060c \u0648\u0644\u062f \u0641\u064a 9 \u0645\u0627\u064a 2000 (23 \u0633\u0646\u0629) \u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0641\u0631\u064a\u0642 \u0644\u0648\u063a\u0627\u0646\u0648 \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u064a \u0635\u064a\u0641 \u0639\u0627\u0645 2021 \u0642\u0627\u062f\u0645\u0627\u064b \u0645\u0646 \u0648\u0641\u0627\u0642 \u0633\u0637\u064a\u0641 (\u0639\u0627\u0645 2019 ) \u0641\u0642\u062f \u0628\u062f\u0623 \u0645\u0634\u0648\u0627\u0631\u0647 \u0641\u064a \u0627\u0644\u062c\u0632\u0627\u0626\u0631 \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0632\u0627\u0626\u0631\u064a\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0641\u064a \u0627\u0648\u0631\u0648\u0628\u0627. \u062b\u0645 \u0627\u0644\u0649 \u0641\u0631\u064a\u0642 &hellip; <a href=\"https:\/\/fibladi.com\/plus\/5-%d8%a3%d9%87%d8%af%d8%a7%d9%81-%d8%ae%d8%b1%d8%a7%d9%81%d9%8a%d8%a9-%d9%84%d9%85%d8%ad%d9%85%d8%af-%d8%b9%d9%85%d9%88%d8%b1%d8%a9-%d9%8a%d9%86%d8%a7%d9%81%d8%b3-%d8%a8%d9%87%d8%a7-%d9%83%d8%a8%d8%a7\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 \u0623\u0647\u062f\u0627\u0641 \u062e\u0631\u0627\u0641\u064a\u0629 \u0644\u0645\u062d\u0645\u062f \u0639\u0645\u0648\u0631\u0629 \u064a\u0646\u0627\u0641\u0633 \u0628\u0647\u0627 \u0643\u0628\u0627\u0631 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":63186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[58],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2 (Yoast SEO v20.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 \u0623\u0647\u062f\u0627\u0641 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