{"id":37982,"date":"2020-04-04T20:44:23","date_gmt":"2020-04-04T19:44:23","guid":{"rendered":"https:\/\/fibladi.com\/plus\/?p=37982"},"modified":"2020-04-04T20:48:21","modified_gmt":"2020-04-04T19:48:21","slug":"%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b1-%d8%aa%d8%b9%d8%b1%d9%91%d9%81-%d8%b9%d9%84%d9%89-%d8%a3%d8%b4%d9%87%d8%b1-5-%d9%85%d8%b5%d9%88%d8%b1%d9%8a%d9%86-%d9%81%d9%88%d8%aa%d9%88%d8%ba%d8%b1%d8%a7%d9%81","status":"publish","type":"post","link":"https:\/\/fibladi.com\/plus\/%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b1-%d8%aa%d8%b9%d8%b1%d9%91%d9%81-%d8%b9%d9%84%d9%89-%d8%a3%d8%b4%d9%87%d8%b1-5-%d9%85%d8%b5%d9%88%d8%b1%d9%8a%d9%86-%d9%81%d9%88%d8%aa%d9%88%d8%ba%d8%b1%d8%a7%d9%81\/","title":{"rendered":"\u0628\u0627\u0644\u0635\u0648\u0631 \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0623\u0634\u0647\u0631 5 \u0645\u0635\u0648\u0631\u064a\u0646 \u0641\u0648\u062a\u0648\u063a\u0631\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645"},"content":{"rendered":"
<\/div>\n

 <\/p>\n

1\u2013 \u0633\u062a\u064a\u0641 \u0645\u0627\u0643\u0648\u0631\u064a :\u00a0<\/strong><\/span>\u0627\u0634\u062a\u0647\u0631 \u0627\u0644\u0645\u0635\u0648\u0631 \u0627\u0644\u0639\u0638\u064a\u0645 \u0633\u062a\u064a\u0641 \u0645\u0627\u0643\u0648\u0631\u064a \u0628\u0633\u0628\u0628 \u0635\u0648\u0631\u062a\u0647 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u201c\u0627\u0644\u0641\u062a\u0627\u0629 \u0627\u0644\u0623\u0641\u063a\u0627\u0646\u064a\u0629\u201d (\u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0623\u062f\u0646\u0627\u0647) \u0627\u0644\u062a\u064a \u0635\u0648\u0631\u0647\u0627 \u0641\u064a \u0645\u062e\u064a\u0645 \u0644\u0627\u062c\u0626\u064a\u0646 \u0641\u064a \u0623\u0641\u063a\u0627\u0646\u0633\u062a\u0627\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u0623\u0635\u0628\u062d\u062a \u0623\u0634\u0647\u0631 \u0635\u0648\u0631\u0629 \u0641\u064a \u0645\u062c\u0644\u0629 \u0646\u0627\u0634\u064a\u0648\u0646\u0627\u0644 \u062c\u064a\u0648\u063a\u0631\u0627\u0641\u064a\u0643 \u0639\u0628\u0631 \u0627\u0644\u0639\u0635\u0648\u0631.<\/p>\n

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2-\u00a0\u062c\u064a\u0645\u064a \u0646\u064a\u0644\u0633\u0648\u0646 :<\/span>\u00a0<\/strong>\u064a\u062a\u062e\u0635\u0635 \u0627\u0644\u0645\u0635\u0648\u0631 \u062c\u064a\u0645\u064a \u0646\u064a\u0644\u0633\u0648\u0646 \u0628\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0628\u0648\u0631\u062a\u0631\u064a\u0647 \u0627\u0644\u0642\u0628\u0644\u064a \u0627\u0644\u0630\u064a \u064a\u0639\u0631\u0636 \u0631\u0648\u0627\u064a\u0627\u062a \u0627\u0644\u0634\u0639\u0648\u0628 \u0627\u0644\u0645\u0639\u0632\u0648\u0644\u0629 \u0648\u0627\u0644\u0642\u0628\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u0634 \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0641\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 16 \u062f\u0648\u0644\u0629.<\/p>\n

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3-\u00a0\u0627\u0631\u064a\u0643 \u0644\u0627\u0641\u0648\u0631\u062c\u064a :<\/span><\/strong><\/span>\u00a0<\/span>\u0627<\/span>\u0634\u062a\u0647\u0631 \u0628\u0633\u0628\u0628 \u062a\u0635\u0648\u064a\u0631\u0647 \u0641\u064a \u0643\u0648\u0631\u064a\u0627 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0648\u0646\u0627\u0645\u064a\u0628\u064a\u0627 \u0648\u0643\u0631\u062f\u0633\u062a\u0627\u0646 \u0648\u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0631\u0648\u0639 \u0645\u0635\u0648\u0631\u064a \u0627\u0644\u0628\u0648\u0631\u062a\u0631\u064a\u0647 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0643\u0648\u0646\u0647 \u064a\u0645\u062a\u0627\u0632 \u0628\u0631\u0648\u0627\u064a\u0629 \u0627\u0644\u0642\u0635\u0635 \u0627\u0644\u062a\u064a \u062a\u0628\u0631\u0632 \u0641\u064a\u0647\u0627 \u0645\u0634\u0627\u0639\u0631 \u0625\u0646\u0633\u0627\u0646\u064a\u0629 \u0642\u0648\u064a\u0629.<\/span><\/p>\n

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4- \u062c\u0648\u064a\u0644 \u0633\u0627\u0646\u062a\u0648\u0633 : <\/strong><\/span>\u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0645\u0635\u0648\u0631 \u062c\u0648\u064a\u0644 \u0633\u0627\u0646\u062a\u0648\u0633 \u0628\u062d\u0635\u0631 \u0627\u0644\u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u0635\u0627\u0631\u0645\u0629 \u0648\u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0635\u0648\u0631 \u0627\u0644\u0628\u0648\u0631\u062a\u0631\u064a\u0647 \u0627\u0644\u062a\u064a \u064a\u0635\u0648\u0631\u0647\u0627.\u00a0<\/span><\/p>\n

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5- \u0641\u064a\u0644 \u0628\u0648\u0631\u062c\u064a\u0633 :\u00a0<\/span><\/strong><\/span>\u064a\u0635\u0648\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0635\u0648\u0631 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0627\u0644\u0644\u0627\u062c\u0626\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0628\u062a \u0648\u064a\u0639\u0631\u0636 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0635\u0639\u0628\u0629 \u0648\u062a\u0639\u0628\u064a\u0631\u0627\u062a\u0647\u0645 \u0627\u0644\u062d\u0632\u064a\u0646\u0629 \u0648\u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0641\u0646\u064a\u0629 \u0648\u062c\u0645\u064a\u0644\u0629.<\/span><\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

  1\u2013 \u0633\u062a\u064a\u0641 \u0645\u0627\u0643\u0648\u0631\u064a :\u00a0\u0627\u0634\u062a\u0647\u0631 \u0627\u0644\u0645\u0635\u0648\u0631 \u0627\u0644\u0639\u0638\u064a\u0645 \u0633\u062a\u064a\u0641 \u0645\u0627\u0643\u0648\u0631\u064a \u0628\u0633\u0628\u0628 \u0635\u0648\u0631\u062a\u0647 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u201c\u0627\u0644\u0641\u062a\u0627\u0629 \u0627\u0644\u0623\u0641\u063a\u0627\u0646\u064a\u0629\u201d (\u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0623\u062f\u0646\u0627\u0647) \u0627\u0644\u062a\u064a \u0635\u0648\u0631\u0647\u0627 \u0641\u064a \u0645\u062e\u064a\u0645 \u0644\u0627\u062c\u0626\u064a\u0646 \u0641\u064a \u0623\u0641\u063a\u0627\u0646\u0633\u062a\u0627\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u0623\u0635\u0628\u062d\u062a \u0623\u0634\u0647\u0631 \u0635\u0648\u0631\u0629 \u0641\u064a \u0645\u062c\u0644\u0629 \u0646\u0627\u0634\u064a\u0648\u0646\u0627\u0644 \u062c\u064a\u0648\u063a\u0631\u0627\u0641\u064a\u0643 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\u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":37984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[54],"tags":[],"yoast_head":"\n\u0628\u0627\u0644\u0635\u0648\u0631 \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0623\u0634\u0647\u0631 5 \u0645\u0635\u0648\u0631\u064a\u0646 \u0641\u0648\u062a\u0648\u063a\u0631\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 - \u0641\u064a \u0628\u0644\u0627\u062f\u064a +<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fibladi.com\/plus\/\u0628\u0627\u0644\u0635\u0648\u0631-\u062a\u0639\u0631\u0651\u0641-\u0639\u0644\u0649-\u0623\u0634\u0647\u0631-5-\u0645\u0635\u0648\u0631\u064a\u0646-\u0641\u0648\u062a\u0648\u063a\u0631\u0627\u0641\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0628\u0627\u0644\u0635\u0648\u0631 \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0623\u0634\u0647\u0631 5 \u0645\u0635\u0648\u0631\u064a\u0646 \u0641\u0648\u062a\u0648\u063a\u0631\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\" \/>\n<meta property=\"og:description\" content=\"  1\u2013 \u0633\u062a\u064a\u0641 \u0645\u0627\u0643\u0648\u0631\u064a :\u00a0\u0627\u0634\u062a\u0647\u0631 \u0627\u0644\u0645\u0635\u0648\u0631 \u0627\u0644\u0639\u0638\u064a\u0645 \u0633\u062a\u064a\u0641 \u0645\u0627\u0643\u0648\u0631\u064a \u0628\u0633\u0628\u0628 \u0635\u0648\u0631\u062a\u0647 \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u201c\u0627\u0644\u0641\u062a\u0627\u0629 \u0627\u0644\u0623\u0641\u063a\u0627\u0646\u064a\u0629\u201d (\u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0623\u062f\u0646\u0627\u0647) 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